Stand up for Mental Health

Free Ezine : Get More Laughter:
Tips on how to use humor
to improve the quality of your life
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Free Articles by David Granirer
Just click on the links and you'll automatically receive a pdf copy of the following articles
You can reprint these articles in your newsletter as long as you include the contact info at the bottom of each article. If possible please include a headshot of David. If you'd like the article in Word format or to request a headshot please email David.
All articles © David Granirer 2003-2005

Icon definitions = PDF document Article Summaries (all articles are in pdf format)
Article One
Stand Up For Mental Health:
A new organization uses stand up comedy to fight mental illness and public stigma

This article describes the story of Stand Up For Mental Health, how the program was started and the people it helps. It even includes some of their jokes! If you're looking for something interesting for your newsletter, this article is perfect! (837 words) download

FORMAT

Article Two
Spice Up Your Presentations With Humor:
The Secrets of Writing a Killer Joke

Everyone knows it's a good thing to use humor in presentations. This article shows you how, with a joke-writing technique used by top stand-up comics.  You learn the elements of a good joke, how to generate effective punchlines, and how to edit your material. (799 words)
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Article Three
Laughing Your Way to Organizational Health:
A Lighter Approach to Workplace Wellness

Workplace wellness is a serious issue. With terms like stress-related-illness and burnout becoming household words, organizations look increasingly for ways to keep their workforce happy, healthy and productive. This article reveals how humor plays an important role in overall workplace wellness, in terms of both mental and physical health. Also discussed are the organizational indicators that suggest a need for more humor at work. (1172 words)
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Article Four
Helping vs Hurting
How to Use Humor with People in Emotional Pain

When someone is going through a difficult time, we naturally want to help him or her feel better. Humor is a great way to do that, but it can also backfire. This article explains how readers can gauge the effect of their humor on others, and reveals four areas of safe humor that they can use to help family, friends and coworkers get through tough times. (715 words)
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Article Five
How to Turn Negativity into Laughter

Whether it’s at work or home, we all complain from time to time. This article examines the psychological nature of complaining, and gives readers techniques for using humor to to break the cycle of negativity and move on to something more productive. (479 words)
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Article Six
How to Use Humor with Negative People

This article explains the psychology of negative behavior and shows readers how to use humor with people who display it. (397 words)
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Article Seven
What's the Deal with Optimism?

What’s the difference between an optimist and a pessimist, and what role does humor play in this dynamic? Read this article and find out! (505 words)
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