However, Counselor and Stand-Up
Comic David Granirer offers it as a form of therapy.
In David's Stand
Up For Mental Health course, mental health consumers turn their problems into
comedy, then perform their acts at conferences, treament centres, psych wards,
and for various mental health organizations.
We use comedy give consumers
a voice and help reduce the stigma around mental illness, says Granirer.
The idea is that laughing at our setbacks raises us above them. It makes people
go from despair to hope, and hope is crucial to anyone struggling with adversity.
Studies prove that hopeful people are more resilient and also tend to live longer,
healthier lives.
Granirer, who himself suffers from depression, got
the idea for Stand Up For Mental Health from watching students in his Langara
College Stand-Up Comedy Clinic course. Though Stand-Up
Comedy Clinic isnt intended as therapy, Ive had students overcome
long standing depressions and phobias, not to mention increasing their
confidence and self-esteem. Theres something incredibly healing about telling
a roomful of people exactly who you are and having them laugh and cheer.
Stand Up For Mental Health has a group of comics in Vancouver, and is also
offered through the Mood Disorders Association of Ontario in Toronto. Granirer
also trains comics in different cities across the country in conjunction with
organizations like the Canadian Mental Health Association and then has them perform
at public events and fundraisers.
Theres something amazing
about having clients from your organization take the stage at an event and rock
the house, says Granirer. Its incredibly empowering and a great way
of fighting public stigma. Most so-called normal people would
never want to do stand-up comedy. Seeing people with mental illness do it forces
the audience to re-evaluate their perceptions and biases against people who are
mentally ill.